Ways of moving, perceiving and being
Ways of moving, perceiving and being
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Chisenhale Dance E3 5QZ (Research studio)
Come as you are. Move as you feel. Discover the power of embodied awareness.
Engage in movement tasks designed to help you explore your inner...
Chisenhale Dance E3 5QZ (Research studio)
Find a stretch in your body
Find a way to pass this stretching sensation along the body, reaching different parts
Notice where your eyes are
Notice how you feel emotionally when your eyes look at different directions
Notice how you feel emotionally when your body is in different positions
The movement meditation class layers tasks alike slowly.